Health & wellness lifestyle Coaching
Health & wellness lifestyle Coaching
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TODAY'S THE DAY TO MAKE YOU A PRIORITY.

Tired? Anxious ? Struggling to Lose weight? Mind & Body by Temple has the SOLUTION

Helping Women strengthen their relationships with their Mind & Body

More Mind & Body Transformations

working together to create the healthiest you & Quality of Life you deserve

Online Customized Training

Mind & Body Wellness Coaching

Mind & Body Wellness Coaching

Customized workouts based on the individual's needs & desired outcome.


Weekly check-ins/modifications 

via app


Mind & Body Wellness Coaching

Mind & Body Wellness Coaching

Mind & Body Wellness Coaching

Creating the healthiest you, is much more than a workout. Mind & Body by Temple helps women create a quality of life for themselves, regardless the circumstances. You are your greatest investment.


Wellness coaching includes: Mindfulness practices, Customized Training, Nutrition, Mindset Mentoring + more


Daily communications via app


Mind & Body by Temple

Using science & experience to strengthen, balance & heal the Mind & Body, to perform at it's best.

mind.bodybytemple@gmail.com

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MIND & BODY BY TEMPLE. CREATING THE HEALTHIEST YOU

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