Dieting doesn’t have to be extreme & scary.
The word “diet,” often has this negative stigma around it. I can’t tell you how many times I’ve heard individual’s say “that’s not for me”
Day: July 12, 2021
The word “diet,” often has this negative stigma around it. I can’t tell you how many times I’ve heard individual’s say “that’s not for me”
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Have personal training Questions? Coaching or Nutrition questions? We’d love to hear from you and answer any questions you may have!