Health & wellness lifestyle  Coaching
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"YOU ARE YOUR GREATEST INVESTMENT" - TAYLOR TEMPLE

make today day one of your journey- apply for coaching

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Client Transformations

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"QUALITY OVER QUANTITY" TAYLOR TEMPLE

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Mind & Body by Temple

Mind & Body by Temple

Mind & Body by Temple


Forget the quick fixes & weight-loss rollercoaster - Mind & Body by Temple takes into consideration the psychology behind weight loss. Focusing on strengthening your relationship with your mind & body creating long term, SUSTAINABLE results.



It's my obsession to help YOU strengthen your relationship with your Mind & Body. 

The support you need, to create the healthiest version of YOU.


Services

Mind & Body by Temple

Mind & Body by Temple

Customized Online Workout Programs 

Time to get back to the old you.


-customized to your needs & goals.

-2 way communication via APP with instructional workout videos

 

Customized Online Wellness Program

(nutrition, fitness & lifestyle) 


Creating the healthiest you, is much more than a workout. 


- Mindfulness practices

- Customized Training

-Nutrition Guidance 

-Mindset Mentorship 

-Two way communication via app with instructional videos


Enter information below to make today day one of your journey

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MIND & BODY BY TEMPLE. CREATING THE HEALTHIEST YOU

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